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private 1-1 Yoga Sessions

In the 1-1 sessions you will get a deeper and more tailored yoga experience by developing your own personal strength, flexibility and breath work. We will tailor them to your own personal practice and experience and together we will design a program targeting your specific goals and needs.

Private Yoga sessions might also be more suited to you if you have a busy lifestyle and schedule. Personalized yoga aims to help you relieve stress and anxiety through meditation, breathing and postures so you can choose the class & teacher that suits you best.